A car accident can affect your life in an instant. Even if your injuries seem minor, pain and stiffness may not appear until hours or days later. Auto injuries can make it difficult to work, sleep, drive, exercise, and enjoy everyday activities.
At Allied Chiropractic Therapy, we provide personalized chiropractic care, rehabilitation, and movement-based treatment designed around your specific injuries and recovery goals. Our focus is on identifying the underlying cause of your symptoms so you can heal safely and return to your normal routine.
801-313-0111
Every auto accident affects the body differently. Some people develop neck pain or headaches, while others experience lower back pain, shoulder discomfort, muscle stiffness, or limited mobility. In many cases, these symptoms do not appear immediately and may gradually worsen if they are left untreated.
The pain you feel is often only part of the story. Muscle strain, joint restrictions, spinal misalignment, soft tissue injuries, and changes in movement patterns can all contribute to your symptoms. Two people involved in similar accidents may have completely different injuries and recovery needs.
At Allied Chiropractic Therapy, we look beyond the area that hurts. Through a detailed evaluation, we identify the factors contributing to your pain and use that information to create a personalized treatment plan designed to support long-term recovery.
Sitting for long periods, driving between appointments, lifting equipment, or performing repetitive tasks may increase pain and stiffness. Even simple movements can become uncomfortable after an accident.
Daily activities such as carrying groceries, lifting children, cleaning, or finding a comfortable sleeping position may become difficult. Ongoing discomfort can also affect your ability to rest and recover.
Walking, exercising, playing sports, or spending time with family may not feel as easy as before. Reduced mobility and pain can make everyday activities more challenging and affect your overall quality of life.
At Allied Chiropractic Therapy, we take time to understand your injury and how it affects your daily life. Every patient receives a comprehensive evaluation to identify the underlying cause of their symptoms.
During your first visit, we discuss your accident, medical history, current symptoms, daily activities, and recovery goals. We also evaluate your posture, spinal alignment, joint mobility, muscle function, and overall movement to better understand your condition.
Rather than focusing only on pain relief, we create a personalized treatment plan based on your injuries, lifestyle, and recovery needs. Our goal is to help improve mobility, reduce discomfort, and support long-term healing through individualized care.
Your treatment plan may include chiropractic care, muscle therapy, rehabilitation exercises, posture education, and other movement-based therapies that support your recovery.
Every auto injury is different, which is why your treatment plan is tailored to your condition and recovery goals. Depending on your evaluation, your care may include one or more of the following treatments.
Gentle chiropractic adjustments help improve spinal alignment, restore joint movement, and reduce pressure on irritated nerves. Proper alignment supports natural healing and may help reduce pain and stiffness after an auto accident.
Hands-on muscle therapy helps reduce tension, improve circulation, and relieve soreness caused by accident-related injuries. It also supports healthy movement and tissue recovery.
Targeted exercises improve strength, flexibility, and stability while helping restore normal movement patterns. These exercises also reduce the risk of future injuries.
As your recovery progresses, rehabilitation exercises help rebuild strength, improve coordination, and restore everyday function so you can return to normal activities safely.
Small changes in posture and body mechanics can reduce unnecessary stress on injured muscles and joints. We provide practical guidance to help you move more comfortably throughout the day.
If additional evaluation or imaging is required, we coordinate with other healthcare providers to help ensure you receive comprehensive care throughout your recovery.
Professional treatment is only one part of recovery. The choices you make each day can also help improve movement and reduce strain on your body.
Light movement and short walks may improve circulation and reduce stiffness. Avoid staying inactive for long periods unless advised by your healthcare provider.
Maintain proper posture while sitting, standing, and driving to reduce stress on your neck, back, and shoulders.
Complete the exercises recommended by your provider to improve strength, flexibility, and recovery between appointments.
Limit activities that place unnecessary strain on healing muscles and joints during the early stages of recovery.
Position your chair, keyboard, and monitor correctly to support good posture and reduce stress during work.
Quality sleep gives your body time to recover. Use a supportive mattress and pillows to improve comfort while resting.
Not every auto injury causes immediate symptoms. Pain, stiffness, headaches, or reduced mobility may develop hours or even days after an accident. Early evaluations can help identify injuries before they become more serious. Consider seeking professional care if you experience:
If you experience severe pain, loss of bowel or bladder control, or significant weakness after an accident, seek immediate medical attention.
Patients throughout Taylorsville choose Allied Chiropractic Therapy because we provide personalized care focused on long-term recovery rather than temporary pain relief.
With more than 30 years of experience, Dr. Applegate has helped patients recover from auto injuries and other musculoskeletal conditions through chiropractic care, rehabilitation, and movement-focused treatment.
Every treatment plan is customized to your condition, recovery goals, and lifestyle. We take time to explain your diagnosis, answer your questions, and involve you in every step of your care.
Our clinic also offers same-day appointments, flexible scheduling, and bilingual support to make treatment as convenient as possible.

Neck injuries may cause stiffness, pain, and reduced mobility following an accident.

Auto accidents can strain the muscles, joints, and soft tissues of the lower back, making everyday movement uncomfortable.

A sudden back-and-forth movement of the neck can injure muscles, ligaments, and joints, leading to pain and stiffness.

Headaches after an accident are often linked to neck injuries or muscle tension and should be properly evaluated.

Seatbelt impact or sudden force during a collision may cause shoulder pain and reduced range of motion.

We also evaluate and treat a variety of muscle, joint, and soft tissue injuries related to motor vehicle accidents
Yes. Some injuries take hours or days to appear. Early evaluations may help identify problems before they become more serious.
Your first visit includes a consultation, physical examination, and movement assessment. If appropriate, treatment may begin during the same appointment.
Depending on your condition, your treatment may include chiropractic care, muscle therapy, rehabilitation exercises, posture education, and other personalized therapies.
Not always. If imaging is necessary, we will explain why and coordinate any additional evaluation needed for your care.
Recovery depends on your injuries, overall health, and how soon treatment begins. Your treatment plan will be adjusted as your condition improves.
If you’ve been injured in a car accident, don’t wait for your symptoms to become worse. Contact Allied Chiropractic Therapy today to schedule your assessment and begin your personalized recovery plan.
Dr. Applegate is a board certified Doctor of Chiropractic with over 40 years of extensive training and clinical experience. Dr. Applegate earned his Doctor of Chiropractic (DC) from Los Angeles College of Chiropractic.